Let’s face it…
Who doesn’t like massages?
Massages are EVERYTHING!
Massages are BAE!
So when is it safe to get a massage while pregnant?
Most massage facilities will not offer prenatal massage until after your first trimester. For liability reasons since there is an increased risk for miscarriage associated with the first trimester.
The benefits of massage during pregnancy are as follows:
- Alleviating leg, neck, and back pain
- Reducing anxiety and stress
- Improving mood
- Easing insomnia
Here at Love and Light Doula Agency, we recommend massages for all the mentioned benefits, but also for pampering. Growing a human is a lot of work, so why not treat yourself to some pampering in the form of massages?
Our Founder, Chanele Ramos graduated from the Baltimore School of Massage in 2005. Having the training and knowledge of massage therapy, she uses what she learned with her doula clients. Combining Swedish, deep tissue, and myofascial release to reduce labor pain during childbirth.
If you need any recommendations for massage facilities that offer the best prenatal service, we have a few we can recommend.
Just give us a call and we would be glad to assist.
And if you are in the need of birth, postpartum, and fertility doula services… we can help with that too.
We look forward to serving you.